Laughing is so good for our hearts. Try your best to laugh and live life purposely. Make it a good habit to hang around folks that make you feel safe and loved. Or those that like to have fun, creating wonderful memories. You have to guard your heart and keep happiness in it. Granted, we will all encounter adversity in life which can sometimes challenge our emotions, but we don't have to stay in that place. We can overcome, and while we are going through the wire (fire), we can protect our energy and still make an effort to laugh. It is possible to turn tragedy into triumph.
Have you ever walked into a room full of people at a business conference, or a celebration gathering and noticed that it was something wrong as you entered into the event? We call it negative energy. In this era, you most likely hear many individuals affirming that they need to protect their energy from bad energy. This is a good thing and I encourage us all to engage in doing it. It simply means not being around folks who are toxic or negative but being around positive optimistic uplifting people. Also, the things you read and converse about. No one needs any extra stress. Take care of your heart. Keep your spirits high.