Last week you were vibing in your feelings with good memories of R&B. This week the menu continues as you bob your head and groove to the beginning of the hip hop that won't ever stop. It won't end. Not on your watch. Music is the key to release your stress and be free.

Remember that you will always get to unwind with very good music over in our culture. Black Music Month is exactly what it states. It is music designed to venerate melanated music and melanated culture. Liberty and justice are still parts of the agenda. As mentioned out in the HuffPost, the idea behind selecting June as Black Music Month came from President Jimmy Carter. It was further pushed into legislation by music producer Kenny Gamble and his ex-wife Mrs. Dyana Williams. Dyana is known as the Godmother of Black Music Month as noted by Ebony. Our interest is still resistance.✊🏾

Dear Mama by Tupac got us all appreciating our moms and the sacrifices they have made for us. This song is great for self-reflection and coming to grips with how your mom affected your life. If it is positive that's great. If it was negative I encourage you to do what you have to do not to carry those spirits into new chapters in your life. Learn from it. Make a choice not to be that way in your life. Just try to understand that some women and mothers are trying to do the best that they can.

Dear Mama, You Are Appreciated. 

Biggie said he was hanging pictures on his wall of hip hop artist like Salt N Pepa and Heavy D. It is in the lyrics of this song. Biggie was manifesting his dreams. It works guys. He knew he was going to be the Notorious BIG. Let that sink in. Go listen, please. This song is an instant get your butt on the dance floor (flo) and do your thing, song. Yeah, I just made that up. Lol.

I don't need no introduction; I just bust and grab the microphone and then start dusting.

Salt-N-Pepa was everything. I thought I was Salt-N-Pepa when I was younger. So, get up everybody. Get up! I knew all the lyrics so you couldn't tell me I wasn't their biggest fan. They were so dope. They are still Sancti Fly Mamas. Their attire was consistently on fire. We all wanted those Salt-N-Pepa jackets. I am always available for a Salt-N-Pepa marathon. 

MC Lyte is all that! Oh, my goodness! If you do not know her do your research. It is nice to see how her hip hop voice has landed her into a career of voice overs. Her fingerprints are still on us all. 

Missy Elliot had us all asking that man, "hey you got some hot boys like you for all of my girlfriends." You know that's how it went down back in the day. Lol

RUN DMC gets so much honor and respect. They are one of the best original hip hop legends. This song was the best of rock and roll mixed with hip hop. 

Get me on the court and I'm trouble.

Ice Cube will go down in history for making this song. Today will be a good day. It is Friday. Fridays are usually good days. This song is so smooth and way too cool for you not to bump this in your car. When I hear this on the radio I do not know how to act. My head is always about to roll off my body because I am always bobbin to the beat of this song. 😂 

Every song Kanye West has made is a hit. I like all his music. Ye is always going to be loved. Period.

I came up with this new content "Yall Doing The Most" to really take highlighting all the good news, great people, and good positive things happening that we do not hear about, to another uplifting level. You already know we have to redirect our own narratives. The consensus of the universe is hungry for more upbeat news. Some folks are addicted to rachet negative news. Whereas some people want stories that make us all want to do better or be the best version of what the creator (Yahweh/God) predestined for us to be. If you do not believe in a higher power but understand this vibe, you are welcome. There is no judgement. I know we cannot all live in a bubble. Some individuals only want optimistic viewpoints or news. Thats fine. I totally understand them wanting to protect their energy. I do not just want the good, always. Some of the unattractive news out there is conducive to our awareness. No worries, this creative content is all in the glow of good vibes. It will stay and rest under the category of Sancti-Fly Vibes.

Shout out to all the parents who have outstanding young people dwelling and thriving as positive vibes in their communities, in their academics and towards their parents and elders. These are the kids that protect their grandparents. We have them. They check on their grandparents, despite their teenage or adult lives. These are the kids that are against bullying other kids. Not on their watch. These are the young people who will provide great leadership in our world. Hey, they are definitely out there. I will find these stories for us all to emulate. Stay on them! Yall be doing the most with your kids.

Shout out to all the organizations ran by women and men in our communities. I know a lot of melanated women ensuring that the future of young girls and ladies in their community have the leadership, vision, voice and confidence to pass on the positions of power to the next generation of young ladies and girls. Yes, we often hear a lot regarding the bad and the ugly news but there are some sistas (yeah, I said sistas), Sancti-Fly Women that are pouring out phenomenal love and guidance to these young ladies. They are successfully doing it! These are the stories I will highlight more and more. Maybe you can connect with some of these organizations for your children. Yall be doing the most in your mission to make a difference. 

Shout out to all the angels on those jobs. Especially those who have the power and authority to sift through messy people and shut the entire situation down. A boss mama or papa. It's usually the women. When it is within your power or your right to do right by someone, you should do it. Playing around with other people's mental state or trying to hold their personal information against them isn't cool. It is very unethical. Watch out! Just because they had to share personal medical information with you, does not give you the right to blab about it to the entire office. I don't know how you're working in HR. Yall be doing the most to make sure your staff and clients are treated professionally well.

Shout out to all the men and women in the entertainment field. Especially in the film, television and production industry doing their thing righteously. What we see really can and does affect us and the young people in our community. There are people who turned down money because they wouldn't compromise their beliefs or their standards. These are the stories they won't tell you about. These actors and producers/directors opt to impact their communities with enlightening ways. David Leonard has allowed himself to be transparent within his craft as an actor and producer. Mr. Leonard has given us a more vibrant, up-close and personal look at how our communities address mental health and wellness by sharing his own story of his film "Scroll Food." This is something melanated folks really need in our communities. People are ashamed to talk about these issues because of how we handle them. Kudos to Mr. Leonard. Scroll Food is doing quite well. Yall be doing the most working hard behind the scenes and in front to be proud of the work you do, and you care about your community. 

Shout out to all the God-sent people who are always fighting for those who can't fend for themselves. These people are naturally helping hands. There's a song that says brothers are going to work it out. Ooowee, they will. I adore them for it. We have some King-Papas in our midst. You're too busy being a Karen so your eyes not clean. You won't be able to see their greatness. Anyway, kudos to all the men sacrificing time to coach other people kids, to mentor and motivate our young men into great examples. I will not forget my Queen-Mamas. They are in the forecast of betterment. If their child's friends do not have, they will go out and buy it for the child. They will make sure the child has it too. If it is food, school supplies, shelter, whatever, they will intervene. They listen without judgement. I know these women are always in the background making stuff happen for the good of their people and all folks. They're very wise women. Very mature. These are the stories I am going to be sharing. Yall be doing the most, out there helping and serving people. OMG! 

​​​​Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

Hug Me and Don't Let Go is a jam. Please check out this new Chicago house hit song. We all need lots of hugs. Actually, if we do not get hugs or physical contact (touched) we can develop symptoms of touch starvation. It's real so look it up. If you know, you know. This is a great song to remind you that your family and your friends need hugs. Hugs are the absolute best when you get them from the loves of your lives or the wonderful men or women you love. Go hug someone today.

Thank goodness for the integrity that some people have. There are individuals who live in this world with pertinent information they are supposed to share with others, and they don't. You have to watch out for those kinds of people. In 1863 Abraham Lincoln abolished slavery. In Galveston, Texas the slave owners did not want to give up their slaves. They withheld information that could free the slaves and perhaps unite them back with their families. They are still at it. In 1865 the Lord sent an angel (General Gordon Granger) to announce that the slaves were free. The irony of it all is unfortunately present today. They want to hide our history or try taking it away. The truth cannot be hidden forever so it comes to the surface, always. 

Liberation for melanated people will always be a battle of economic mindsets. Each and every generation will have to fight. Sometimes it is exhausting fighting for and against laws and systems that were designed to keep indigenous folks at the bottom. Despite, those indigenous folks keep on overcoming and rising. Their spiritual light is just ripe to unite, in this ongoing fight. 

Last week you were so mannish with your Spanish. This week we are going to be free in feeling good just like we should instantly, with the music of R&B. We love to create those great memories with these instant feel-good songs. Back yard celebrations and family gatherings give us a reason to use this kind of music. 
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Remember that you will always get to unwind with very good music over in our culture. Black Music Month is exactly what it states. It is music designed to venerate melanated music and melanated culture. Liberty and justice are still parts of the agenda. As mentioned out in the HuffPost, the idea behind selecting June as Black Music Month came from President Jimmy Carter. It was further pushed into legislation by music producer Kenny Gamble and his ex-wife Mrs. Dyana Williams. Dyana is known as the Godmother of Black Music Month as noted by Ebony. Our interest is still resistance.✊🏾

We can never get too much of Luther. Why are all the great ones gone? Didn't I tell you that you can get the best music in our culture. A thousand kisses from you is kind of romantic to say (writing that down...lol) to someone you love. This man was certainly in tune with his purpose. All of his songs are hitmakers.

Sorry, but you have to give it up when this song is played. This particular song by Marvin Gaye puts us all in the best of moods, instantly. Where is the lie? This song will forever be my soul train line dance. I enjoyed how the cast in the movie This Christmas illustrated this so perfectly. They did a soul train line dancing to this song. That is why I am crazy about that movie. 

The Jones Girls are encouraging us all to travel this world and make our mark in lots of beautiful places and memories. Nights Over Egypt is a classic feel-good song. 

Gather everyone together and make it better for the world. Especially our young people. We have to train and school them. One person can and always will make a difference. When will there be a harvest for our world. 

This song is definitely dedicated to all of our men and women serving our lives in the armed forces and law enforcement. All this time I thought I was singing the song right. It says Walking in Rhythm. Why was I singing, walking in rivers lol.

Earth, Wind, & Fire will keep your vibration lit and bright. No one can dim your light when this song comes on. Just groove your way to a better mood. You know I am always ready to groove with you. Let's groove tonight. Wait, what? Ok, okay, you can't today? Well, how about tomorrow? 

I decree that you are going to have a lovely day today. As a matter of fact, I say you are going to have a wonderful, lovely week. Listen to the words of all these instant feel-good songs. When you think of that child, that friend, your partner, or family member you know you're going to get through it and have a lovely day. 

​​​​This controversial piece is kind of like my Twitter Tweets of The Week. Once in a while I cruise around Twitter and talk about many random things trending but this time it will be with post from Instagram. Sometimes there is audio so please don't forget to click on the links in purple to listen in. I will always and forever dedicate this controversy towards the black liberation for melanated people and agendas of freedom in all of our nations! Remember that sometimes you will be offended by some of these Instagram posts. It might help you think about your views on things or change your perspective. The title does say this is about controversy. I hope you feel some kind of way. You're supposed to! This edition of controversy is all about melanated issues that continue on our menu (um nothing new). Wait I did add something new at the end.

Let's start off with this high energetic positive June message. I came across this and just couldn't resist. 

May peace, love and happiness always surround you. May you get the things you want and desire. May your sleep and rest be peaceful. 

Black women's magic won't ever be stopped no matter how hard they try to dim and block their light. As entrepreneurs they are always pulling themselves up by their bootstraps. Isn't this the message we have heard our entire lives by them? Our ancestors did it and so we follow in their spirit despite the hurdles we have to jump. Pay attention to this particular mention.

Edward Blum appears to be threatened by all of our "black thunder." He is not stopping nothing. You remember him, don't you? Mr. Blum should mind his very own business. What about all the others that specifically "specify" funds for their people? Blum not going nowhere near them, but he wants melanated women to not be included in financial development, freedom to build their wealth, and to ensure that they help their communities. Edward Blum is a republican from the state of Texas. Need I say more. He has that same jealous spirit running wicked in his veins that dropped bombs on the successfully thriving city of Tulsa. Men and women like him hate to see us winning. Melanated people (black people) take notes. This country has always been lusting after race. They made their $ on skin color and race. We still see the residue, wickedness and the blueprint of Blum's forefathers. They were not mine! So, is this what Blum wants? Some are trying to bring it back. Please stop acting like this was so long ago and obsolete. Do you still have race questions on applications? Why? Pay attention black and brown people. 

American people, please rebuke project 2025. This warning requires your time to stop it and your attention to divert the destruction in these policies. If their policy agendas have everything to do with the destruction and the exclusive behavior of Edward Blum, no thank you to project 2025. Black and brown people please pay close attention. I do not smell the fragrance of color in these policies. 

It's so clear, nothing but fear of those black and brown towns. Yet, America is a big phat hypocrite for not dismantling towns that are still Sunset Towns. They still exist. 

Their skin was their sin. It smelled bad, allegedly. We cannot make this up. We also have to be in control of the narrative they will try to fabricate. Naw, our own truth will remain in our history books. These are the constant conditions we have to fight against. The Jim Crow male and female Karen's of this world are fuming with disgust for anyone who doesn't look like them. Can we please make being an American melanated person legal? The weight of your bias and your lies can end the lives of melanated people. Just because you said or alleged something doesn't make it true. White is not always pure and right. Read your history. It is all there. Where is the policy to protect melanated folks from this nonsense. I am sure project 2025 has no clue and would purposely look the other way. 

Shame on you American Airlines. I will not be using your services. That makes me nervous to know that your team's handling of this situation was in favor of the residue your forefathers created. See, it is still in place. We are human beings with real feelings. Your lack of training and policies is detrimental to our lives. No way this would have happen if it was reversed. This would have been handled so differently if the men were European. 

Kyla explains white privilege so you can unlearn to learn, and to understand. Shout out to all the people, especially the young European individuals who use their white privilege to kill indifference and purposely refuse to live the lies.

White folks are quite aware of their privilege. Skin color is the dumpiest reason people don't like melanated people, but it is so much deeper than that. History has affected all of us. Your forefathers created a lie and brainwashed you. Just admit it. You don't like black people. We adore you when you are upfront and honest. It is the best way to be. As I always say, we have magic. Spiritual magic. We know when you're secretly hating and plotting against us. Yahweh reveals all things. I co-sign on every true word he spoke. Stop acting like you don't know who we are. You know!

Dear sweet land of thy liberty, America. You do know that your race problem is not going away? Congressional law makers should have been fixed this system. Black and brown skin folks are the main citizens going through these unwanted motions. Why? Do white people have to use their black and brown friends to get the right value for their house? Hey Edward Blum, here are some discriminatory policies you can fight against with a melanated woman. She is your lovely vice president. 

Do you want to know when your lady feels really close to you? Well, according to this man in this post, it may be different from what you thought. Dear fellas and all men who are willing to win, take notes. This makes too much sense. 

These are the children that will help erase your agenda, or as you say, your love for a project in 2025.This last Instagram post is what we need. In the end, come boogie with us! It will inspire you to shake off whatever it is you need to do in order to have a good day or be your best lovely self. Dance it off. Just like this child, be free. Allow dancing to be your superpower for today. 😍 

Your Papi thought you were being mannish when you were only singing some of the world's favorite songs to him in Spanish. He loves it. Especially when you whisper in his ear and sing it. He is Muy tonto (very silly). This week we will be sharing melanated artists that arranged their music in Espanol y Ingles (Spanish and English). 

Remember that you will always get to unwind with very good music over in our culture. Black Music Month is exactly what it states. It is music designed to venerate melanated music and melanated culture. Liberty and justice are still parts of the agenda. As mentioned out in the HuffPost, the idea behind selecting June as Black Music Month came from President Jimmy Carter. It was further pushed into legislation by music producer Kenny Gamble and his ex-wife Mrs. Dyana Williams. Dyana is known as the Godmother of Black Music Month as noted by Ebony. Our interest is still resistance.

Oh, my goodness. I got on my mama nerves back in the day singing this song over and over again. (😊) You don't have to have a broken heart to love this song. You might have to throw on your actress hat and act dramatically...lol! It's fun. You know I'm an expert at acting like a plum fool. Here is the English version and the lyrics in Spanish. 
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Unbreak My Heart

Maxwell has a lot of girlfriends. I mean a lot. I think I'm one. My other girlfriend is married, and she is his girlfriend too, but he doesn't even know it yet (lol). We all love us some Maxwell. Whenever we can unwind with him, it's so good. Here are the lyrics. Here is the English version. The Spanish version is everything. 

Celia Cruz is one of my favorite oldskool legendary Afro Latina, Cuban singers. I love all of her music. Here is the English version by Gloria. Celia will keep you on that dance floor, no doubt about it.

This is a beautiful song. It's about him being ready to join his love in partnership. Learn some songs in Spanish. Come on. Try it. Kenny Lattimore is another one of my favorite goodies. Todo soy por ti (he is doing it all for you gurrrl). I am so happy for you! Listen to the lyrics. Here is the English version. 

I extremely love Xtreme. Who doesn't (lol). All the Afro Latinos are represented in this week's Black Music Month. These guys or beautiful (Morenos) young men gave us this bachata hitmaker. Here are the lyrics for your pleasure. 

Te Extrano. (I miss you).

Go right ahead and make it funky. You can't mention funk and not include James Brown in it. That is extremely illegal and highly offensive. You better stand on the right side of the Father of Funk=James Brown, baby! Where my skates at? I feel a love roller-coaster coming over me in the spirit of all this funk. I just can't take it!

Get ready for the big payment. Can you dig it? No backstabbing allowed over in here. Come on over and slide back into some righteousness because you are going to pay everything back. JB not playing around with you. Let's just make it a family affair, break bread and of course, um, pass them peas. 

Ready or not here we come yall! One nation under a groove to funk you up. In good times only. Hollywood trying to swing to our funky tunes, but "they not like us." Let's go dancing after work at the car wash. It's Black Music Month!

These men known as the Commodores praised the anatomy of all women who embodied a curvaceous body (especially black women) in a more sophisticated respectful manner, unlike the artists of today. A Brickhouse lady was their way of appreciating the God-given womanly qualities and cutie pie features men are attracted to in some women. To be called or labeled as a "Brickhouse" was a good thing in black communities. 

We cannot forget to include our beloved disco funk. Hey, funk is funk! You got to be real. You've got to get down on it, ladies (lol). I know you've been like one of the greatest dancers. Me too! I love to dance! When you get on that dance floor you turn the whole groove upside down. The DJ really saved your life because he played the right songs. You were the entire mood of the night. You really just enjoyed yourself. This is what funk is all about. Always good times with this type of music!

Funky dogs are in the house. They're everywhere. Freak out to the cool sounds of Mr. Clinton. This Atomic Dog song is a classic funk soul jam to groove to or
dazz to.

I came across this special edition of the Atomic Dog version dedicated to all the Que Dogs. Happy Black Music Month with purple and gold turning this mutha out and giving up all that funk. 

We wake up not knowing what will happen on any given day. Yes, we try our best to think positively but we really don't know what a day will bring. We hope to return back home when we leave and count our blessings when we enter and exit our homes. Some of us are very mindful to thank the creator (Yahweh) when we do come back home. "Thank You Lord" are impactful phrases heard all over the world. Be thankful for everything. Try it! Do not take anyone or any day for granted. There is so much going on in this world. I Implore all human beings to engage proactively with their spiritual power. It might look different for each of us and that's respectable and okay. I am certainly not talking about religion at all. 

If I were you, I would not let a day go by without commanding your mornings in some protection, grace and mercy prayers. Do not leave your house without it being covered in God's love and light. Tell your kids you love them. Tell your spouse you love them. Cover your families, your neighborhoods and blocks in prayer. Pray for your friends and families daily. Send up good energy into the universe. Your prayers are very necessary. Stay alert and prayed up! Your mind is very powerful. Prayer and meditation are your weapons. Change up your old routine into something new.

Yes, I have decided to kick off Black Music Month every year in June by playing this sancti-fly video. We are just dope!

"I feel like Trayvon with this black hoodie on Huey P. Newton Black Revolution. 
I'm with a Nubian Queen and some illegal aliens."