Music is so stress-free. Today Rappers Delight came on while I was driving, and I know I was getting on somebody's nerve, but I just couldn't help myself. I am very alert while grooving in my car. I am always prayed up and praying for all the cars surrounded by me. So, no worries. I grew up listening to this song. It is also a holiday classic. It made my day. Music heals me. Kim is my favorite. I am in my own world when certain songs come on. It's like sweet bliss. When you are sad or mad, it affects your organs. It is true. Look it up. Your adrenal glands are for happiness. It is allergic to stress. They're responsible for lots of hormones. That organ is close to your kidney. So, try your best to think happy thoughts. Make yourself happy. Whatever it is, please do it. Oxytocin and dopamine hormones heal you. Happiness kills all stress. It keeps you and your organs extra healthy. Remember to snuggle up close to serotonin. This is why people do things that keep their stress levels down. Wonderful vibes, good music (Kurtis Blow), lots of singing (jukebox), dancing (couples), writing (SFM), creating bday love memes, sewing, and lipstick (lol) help me keep my stress levels low. Oh, and skating yep. Please do not play Rappers Delight while I am on the skating flo (not floor...lol). Giving love and being loved is also good for your soul. Its challenging when you are facing any kind of trauma or if you lose a loved one, so you have to be very intentional about making yourself feel happy. Laugh and smile. Release those good endorphins. Be silly. Memories are all we have. I know all the words to this Sugar Hill Gang Song. I imagine myself singing it during Karaoke one of these days with a couple of king-papas. Maybe with Code FI or KD. They're the coolest brothas!
Today I noticed a lot of car accidents everywhere. I pray those individuals were all ok. Whether you are driving on the expressway, or close to the city where you reside, be safe. It is very foggy and some of you guys and dolls act like you're invincible. You're not. Please be careful! Especially during the end of the month. Be patient on the road. You know it is the holiday season and folks are out and about. Your life is not only about you. Stop being so selfish. Think about those that need you, and those who love you. Slow down. Slow down and be careful while driving. Dang!