Yahweh (God) purposely created herbs to help heal our bodies. These herbs are here for you. I understand it is very challenging when you've eaten a certain way for years. Please incorporate some of these herbs in your diet. Try it! You are so worthy of healing. You deserve it! Give herbs as a gift. We are all capable of the healing the creator put into the earth, with herbs.

BLACK COHOSH

If you have body pain and muscle aches from menopause, take a dosage of Black Cohosh. It calms the nervous system, hot flashes, and anxiety. It's good for your liver and fertility. It tonifies your kidneys and uterus.

CHASTBERRY

If you want to kill inflammation in your husband or partner's prostate, put some chasteberry in his body coupled with prayer. It reduces fibroids, treats migraines and stimulates the libido. It treats endometriosis in women. It promotes lactation in a female's breast. Speeds up the healing of bone fracture.     
DANDELION ROOT

Dandelion manages blood press, control blood sugar and lower cholesterol. It reduces inflammation and provides antioxidants. 

SOURSOP
​
Get your soursop NOW. Buy all of these herbs as a gift. Yes, please start buying things your friends and family need more than wants. Give them herbs. These herbs are imperative to the lives you love. It kills cancer, is good for your eyes, good for liver, boost immunity and helps relieve respiratory tract ailments. Kills parasites, reduce stress, manage diabetes and relieve inflammation.

​Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

This is good music. This is oldskool love! The background harmony vocals are everything! 

​The Whispers were so smooth with it. My mom went to all of their concerts when I was a little girl growing up. I know all of their songs.

"No power on this earth can keep us apart. You're engraved in my heart." 
I told you the Whispers were smooth and so cool with it.

Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

What a beautiful song!

I am thankful that you never hesitate to rule in favor of your updates, to help protect the private information of the people screaming to the Lord that they want to see other people's FOID. What were they drinking? Was it that Shelbyville whiskey from Tennessee? Or was it some other drink? They weren't thinking. It may not Appeal to you, but Beyonce is a mom just like you, with a black man that can understand your wicked plans. There is nothing new with you! You've been buck breaking in infestations of rape and molestations. It's like the soul of your nation. I dare you pay attention to these very informative mentions.

Oh Lord...We Wanna See Your FOID

The Illinois Supreme Court recently ruled that individuals will not be able to use the Freedom of Information Act (FOIA) to obtain information about their FOID documents or why they were denied or revoked. Basically, you can successfully achieve seeking out the right way to inquire about your FOID information. You can get information regarding your FOID (Firearms Owner Identifications) application from the Firearms Service Bureau, but you better not try to see if your baby daddy's new boo has her FOID or her Conceal and Carry license. It's not your business. Worry about you! You are not allowed to view the information if it's not yours. It makes sense to me. Keep it on the low. No one needs to know. 

Come Kiss Me Shelbyville Whiskey

Just when you craved to support Black Owned Black (LOVE) in the lovely adult beverage sections of every state, Mr. Tennessee came along with Uncle Nearest Whiskey brand. This whiskey brand successfully hit over a 100 million in sales in 2022. It is projected that sales will double this year in 2023.  I never heard of this whiskey brand before, but I am finding out that there are a lot of melanated folks who are doing very well in the wine and whiskey industry. I don't indulge in any whiskey. I do look forward to writing about this Black Owned Black company. 

Please Understand The Black Man Can

​Do you remember when Terrance Howard said strong blk men are seen as a threat in the Hollywood film industry? You already know I believe what he stated is full of nothing but the truth. They see black men as a threat in this society. It spills over into every corner of our world, unfortunately. During Howard's 2022 film collaboration with actor Tyrese Gibson on the System, Terrance expressed the reality of working in the film industry as a black man. Howard said white men can be associated with the images of strength but if a black man thinks he can celebrate his manhood, he is seen as a threat. Why is that? The same reason why they're trying to push their agendas to emasculate black men. Actually, the same reason Dave Chappell refused to wear a dress. We are aware of these tricky devices and tactics. If you are not conscious of what's going on and you are raising black males, prepare. If you are in the film and television industry, take notes. Melanated parents please pay attention and intervene wherever necessary. We declare and decree our men to be men and our boys allowed to be little black boys with melanated joy.  

Infested in Incest Yo' Daddy a Mess

Mackenzie Phillips has divulgated to the world how her dad took advantage of her innocence by molesting her, raping her and having a consensual sex life with her. Mackenzie was the actress that starred in the sitcom, "One Day At A Time."
I really hate that this happened to her. I certainly understand her making choices for herself that helped her heal. Forgiveness isn't about the other person. It's for you. Just because you released forgiveness doesn't mean you wish to engage in the same relationship you once had. You can opt out of doing that. This story is about you and no one else. You have all rights reserved to protect your energy from other people and love them from the background in your life. Parents pay attention to your children. Fathers and mothers. Your partner should not be having sex with your kids. Women don't ignore the signs! Slow down and pay attention to your kids.

Parental Thrills...Unreal

​Newsflash, Beyonce is a mother. I can't say I am surprised by all the folks who gave so much attention to a mom being a mom and a daughter acting like young girls do at times. Don't we have something more interesting to report on? Noop! Why not talk about how positive Beyonce's energy was as she gave her all at the 2023 Renaissance tour concert. What about the designer who did her attire for her Renaissance tour? Let's talk about that. Why is it newsworthy to talk about a mom parenting and a daughter trying to debate or argue her point? I get it! It's Beyonce but still the interaction between her daughter and herself is normal. In most (not all) melanated households, children are redirected and corrected when they need to be. Whether you call it gentle parenting or not, it happens. 

The year is 2023 and it appears that as Americans, we have to monitor what's real and what's fake more than ever before, so that we don't get sick off of the food. Everything is very crazy! Our food is predominately labeled bioengineered, on most of our foods. I decided I would list a bunch of herbs to my audience as a natural alternative to combating this wickedness. I understand some folks are not interested in these herbs, but I will share the information with those who are interested in it. This new content, "Have You Heard of These Herbs," hopefully will inspire you to add more herbs into your diet and give herbs as a gift. They are naturally created to heal you. Please do your own research on how to take these herbs.

Red Rasberry Leaf

Stop eating all of that red meat, especially beef. Help yourselves to some Red Rasberry Leaf to support your uterus. If you are pregnant Rasberry Leaf will be right by your side to ease all of your labor pains. It is also great for women’s PMS. Red Rasberry is an excellent herb full of antioxidants for women’s bodies, killing inflammation. It is good foundation for iron too!

Calendula

Let me introduce you to Ms. Calendula. This herb is not afraid to give you some of her good stuff. She is good at healing your wounds and preventing infections. Calendula is bold in protecting your skin from radiation. She will fight the cancer cells, very well. Calendula loves supporting stomach and menstrual health. She tackles inflammation and pain.

Cascara Sagrada

In Spanish Cascara Sagrada means sacred bark. This herb is empowered to fight for your gut health. Cascara Sagrada moves stool through your bowels. It cleanses your gut by freeing you of constipation. This plant helps to fight against cancer, gallstones, and promotes liver health. 

​Gentian Root

Gentian Root is another wonderful herb born to cleanse your gut. It supports your digestion. If a sinus infection is trying to sneak up in your direction, this Gentian Root will help to eliminate it out of your body. This herb also cares about helping your body out with lowering inflammation and regulating blood sugar. 

Motherwart

You know mama is not playing around with trying to get you to snuggle up close with her and her herbs. Motherwart wants you to make her your new good habit. Mothetwart knows in this new era that the foods we have to select are adding to our body’s anxiety. Motherwart came to slay away your heart disease and that high blood pressure too! Motherwart understands a woman’s body. She is good for supporting menopause and menstruation in women. 

The blacknificence in the air is nothing less than Johnson and Jackson showing the globe their new scent of two queens from New Orleans creating melanated history in the mathematical world. Calcea Johnson and Ne'Kiya Jackson are two American Mathematical Society sistahs of thunder, but only in the young, black and gifted sections of the Pythagorean Theorem universe. This is why your kids love math. I speak and decree that your (our) scholar babies will be the next big contesters of melanated brilliance brewing.

In order to get a little bit of comprehension on what these melanated Sancti-Fly little Mamas did, you have to tap into the formula of the Pythagorean Theory as explained right here. Jackson and Johnson took that A2 + B2 = C2 and proved that it could be used in trigonometry. I know some folks have been away from this kind of math for a long time. As a reminder, the little number 2 on top of the letters in the formula means to square the number. It's never good to assume people know.  When you square a number, that means to multiple the number twice. Like 4×4=16 or 4 squared. The formula is most commonly used in a pinch of algebra and in the background of geometry. Tell all of your kids and your friends, nada es imposible (nothing is impossible). Ne'Kiya Jackson and Calcea Johnson have proven that! Yeah! Gone-gurrls...just go head!

It does not matter which leg of the equation is A or B. Always remember that the longest leg of the equation will be the hypotenuse. In the examples above you have two right angles of triangles. In number one the longest leg is the unknown. That would be C (hypotenuse). The leg of the 4ft and the 3ft can be A or B in this formula. You could make 4ft B and 3ft A or you could make 4ft A and 3ft B. It will still equal C. If not, you will have to go back and redo. Try again. There are multiple steps you must follow. Fall in love with math again. If you love math, you will enjoy doing these formulas. Maybe you will rock your magic in an innovative way as Jackson and Johnson did. Go ahead and change the narrative. You KNOW I'm in the shadows rooting for you. 

Time for you to snuggle up close to some stress-free behavior in the summer of 2023. Of course, you are very welcome to watch any of these movies after 2023. These five movies will certainly have you working in promotions for free as you tell all of your friends and family to support these good movies. As we enter into these last weeks of summer, please take some time to unwind, be selfish with yourself for at least 2 hours and watch these Sancti-Fly Movies.

This movie will make you look at every child in a public store differently. Sound of Freedom is based on a true story. It really makes you disappointed at some or all of our politicians. When I think about private clubs now, I wonder if they are also ordering little girls and boys as sex slaves. Some of these men have wives and children. Jeffrey Epstein was notorious for having all of the super stars and elites (perverts) on his private Islands and they dabbled in this behavior. We seriously cannot allow them to normalize this sexual exploitation of children and women. You have to be skeptical of women as well. They are the main ones helping men snatch human beings into sex trafficking. This film should be shared and shown in every elementary school plus high schools. You must see this film! 

Oh, my goodness guys, they cloned Tyrone. Can we say, subliminal messages just came alive with this hilarious black pulp nonfiction, coupled with rich fiction movie? You have to see this Netflix film. Jamie Foxx can embrace any character and have you begging for more. I'm not going to lie at first, I was like, what is this (side eying n-stuff)? Then, the next thing I knew, my lungs started to wake up in a full glass of happiness. I was cracking up (laughing w/out limits). You just have to go watch "They Cloned Tyrone." Erykah B. didn't even tell nobody! She just said to call him! 

We're never really prepared for a lot of the test, trials and tragedies that comes uninvited in various chapters of our lives. In the movie Missing, I enjoyed how the writer was successfully able to snatch the audience of our young and older viewers. The daughter in this movie illustrated how technically savvy our young kids are. She used her social media skills to figure out how to fight for her mom, who went to Columbia with her new boyfriend. Okay, that's all I can afford to say. You have to watch the movie, Missing.

The mission might have been impossible, but they nailed it to make it possible. I watched The Black Panther and Girls Trip movies several times at the theater when those movies came out. Each time I watched them, I saw something in the movie that I missed. This movie with Tom Cruise has that same effect. I eagerly can watch this movie 3 times and still enjoy it. These Mission Impossible films never disappoint. They always get better. The action, the suspension and the subliminal messages kept my attention. I was on edge trying to figure out the plot. I wanted more. The Mission Impossible is a must-see film.

The winner is, The Little Mermaid, in melanated flavor and colors! Some wypipo and so-called Christians were unfortunately bothered by Halle playing the role of The Little Mermaid. Shame on you guys and gals. It's not always going to be all about you! Come on, now. Anyway, this movie was brewing with a good fat love story, family unity, and black girl magic! Representation matters. My favorite part of the movie was seeing a melanated woman change up the narrative. Please make it your mission to see this movie before the summer is over! Take all of your kids, take your nieces and nephews, take the entire block if you can. Enjoy! 

Welcome to a lack of everything not free, in the name of humanity in Chicago. These immigration hunger pains in Chicago, Illinois and other states are beyond a crisis. The policy leaders of Congress have symptoms of no common sense. I know, it's obvious that they don't care. The Republicans are certainly blaming the Democrats and right now, a lot of folks who voted for the blue Democratic Party are in agreement with the red party, depending on who you talk to in the State of Illinois. Please make it all make sense! Why would I take 8 of your children into my home to try clothing and feeding them when I am barely able to afford to take care of my own 3 children I have in my household? YOU GOTTA B F*CKIN KIDDING ME, RIGHT. That sounds extremely well-planned out right (not)? They totally need to stop the migrants from coming into Chicago. Period. Chicago is not able to afford the extra loads of people. The migrants do not have a place to eat or sleep? Resources are absent.

I believe that the responsibility to have a strategic plan for immigration reform or legislation falls in the hands of our United States policy makers which = both of the parties (Democrats and Republicans) that dominate writing our laws. Pay attention to their policies. This immigration explosion should have been handled by Congress a long time ago, but they kept procrastinating. I don't care if states are sanctuary cites or not. In Chicago, residents do not want an influx of their tax dollars or resources going to immigrants. They are absolutely correct. We have to take care of our own FIRST. If the government is sending thousands of folks to different states in order for them to have better opportunities in life, is the goal and agenda considerate of the individuals who are already living in those states with no humanitarian efforts in place for them? YOU GOTTA B F*CKIN KIDDING ME, RIGHT?

Immigrants are demanding jobs and housing. They are bold. Is it just me, or do you notice how quickly they can sign executive orders for immigrants to get jobs but can't get gun violence in order, medical benefits for Americans (our seniors), student loans, or our homeless issues resolved. There are plenty of individuals in many Democratic states, including Chicago, who have been in need of shelter, medical care, jobs, food, and mental wellness for many years. We call some of these people our homeless population, but there are people who live in homes struggling with the lack of these benefits as well. Inflation has added to the flare of survival. What about our seniors and those on disability? Can we please pass out more humanity to the seniors? Let's not forget about all of our undocumented Chicagoans who have been working and living in Chicago for decades, waiting to receive their new citizenship, legally. The immigrants that are being bused to Chicago now, are coming to their city taking away their resources. Some of the 2023 migrants in the City of Chicago have received housing at hotels. Where is that same energy to house the homeless or folks in need? I agree with the folks in various communities that do not want migrants in their communities. Whoever came up with being in charge over allowing the migrants to come to Chicago are not very sane. It's wrong! There is no room for the migrants to stay. Chicago has enough issues on their plate. They don't have all of the resources or the space for migrants that are currently in the City of Chicago and for the individuals that continue to be bused or dropped off. These migrants and families are sleeping in all kinds of places like airports and police stations. The City of Chicago doesn't know what to do with all of the migrants in Chicago. Does this make sense?

I wonder how effective or ineffective this situation would be if the government actually shut down. Thankfully, according to the blue team, they saved the day. Would our government still give money to Ukraine and other countries? Would the overcrowdings of the migrants still be allowed into the United States? I digress.

If you have a hard time falling asleep, have anxiety, or have a spouse or other people that disturb your sleep and restful peace, try some or all of these jazz musicians. You can find them on Pandora. Listen to them at night. You will sleep much better. You can also indulge in their music during the day. It's magical. 

All I see is you, Dave. This man is my number two pick. It's the end of the year and during this time lots of people struggle with loneliness. Some people have mastered sleeping alone at night while others desire more than just their teddy bears or little children to snuggle up close to at night. All of Dave Koz songs are fully thriving in good vibes. His tunes will have you feeling so good and relaxed plus special at the same time. Even the titles of his songs will bring a smile to your lovely face. Enjoy Dave Koz. Sleeping with Dave Koz at night will have you dreaming about how love changes everything peacefully as you sleep. 

Najee is a black man that can soothe you into the right mood. I like his name. I have a family member with the same name. Najee will have you in the center of his heart as you listen to him sax you up with his saxophone tunes. 

Follow me as I embark on a coasting spree with Lela Hathaway and Mr. Boney James. Any of his songs will do perfectly. Boney James is extremely gifted and if you take a chance to listen you will add new chapters of blissful peace into your life, in the morning and especially at night. You're going to always love you some Boney James.

I adore Jonathan Butler. Mr. Butler will have you dancing on the shore in your mind (lol) or in real life. Imagination keeps your mind healthy. The best song he has that I first fell in love with was "Do You Love Me." I love the way he puts me to sleep, so sweet Mr. Butler.

At last! Ronny Jordan is another great jazz artist who is happy to give you the sweet dreams you've been craving for. You don't need your pets, your stuffed animals, or your kids. Tell your kids to sleep in their own bed tonight. Ronny is home. You're not alone! You're experiencing heaven now.

Kevin Toney will light up your mood and your tone while rocking you to sleep in special occasions. We love special occasions because they bring all the folks you love back together again. There is always passion dancing during those special occasions.

Welcome to my number one jazz musician and song. Drum roll please! Paul Taylor gets all the emotions from me when he did his rendition of "A love of Your Own." This song is the theme of life in my opinion. How did you know I love this song? Everyone wants to be loved in some way. Paul Taylor understands his assignment.  

It's November 1, 2023. The so-called holiday season is coming to a credit card or wallet near you. I understand the paganism of it all. I also have been in tune with the conditions of traditions. Thankfully, not anymore! It's OK to incorporate your own traditions. Anyway, I just wanted to over share with you to please be mindful that everyone isn't going to be happy and jolly during this season like you are. That's great if you are! Not everyone is! We get so wrapped up in these traditional holidays we tend to forget that folks just lost their loved ones or there might be something else they are dealing with. Also, just because one of your friends lost her child around the same time another friend lost her child doesn't give you the right to tell your friend he/she should get over it because your other friend is over it. You cannot dictate what stage of grief a person should be in or when they should be over something. Everyone is different. Maybe if you lost a child, (God forbid) or any major lost happened to you, perhaps you would be back to your normal self in 2 months, but that's YOU! Other people probably are trying to take it one day at a time. There is no expiration date on that.

Please be mindful that it may not be very conducive or welcoming to some folks (ESPECIALLY ME) to receive text messages with Merry Christmas, Happy New Year, or Happy Thanksgiving. If you are unsure, please do not do it! Please don't send me any holiday wishes! Again, everyone is not so happy and merry like you are during this holiday season. Or maybe they just do not want you sending or texting them holiday wishes. What if those phrases don't make them happy? Well, why send it? Thank you.