​​I am right 'black' at it again in a whirlwind of eagerness to share a glorious story about 3 melanated men (that wins) who created a national black-owned culinary business. The food is purposely healthy choices of dinner meals. Allow me to reintroduce the truth to some and then welcome back all of the other brothas and sistas rocking non-stopping support for MacroBites. 

When I think about Dave Lewis, Jarrette Akins, and Fritz Georges, it's clear to me that these men are the real definitions of, inspiration, dedication, and motivation. It is such a big deal to witness how they were in and out of jail, but they changed their lives. Folks need to hear about these stories. There should always be films and movies made about men like Dave, Jarrette and Fritz. They were passionate about health and wellness, and they were inspired to do something about it. Dave Lewis, Jarrette Akins, and Fritz Georges certainly did not let their past convictions hinder them. They were motivated to become good assets in their communities as entrepreneurs. They joined forces to create a new wavelength of thunder. It's called MacroBites. All three of these melanated black men are amazing thinkers. They all believed that they could, so they did. They changed their lifestyles and mindset. They are better men, fathers and husbands because they made choices to dedicate themselves to be better men. This story proves that a lot of hustlers and drug dealers just had their energy shifted in the wrong place. They make the best businessmen. This is why we are taught not to look down on others. You don't know who people will be one day. You might need them to help you out. Humble yourself. Haughtiness doesn't look good on anyone so do not wear it.
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You already know I am unapologetically united in my excitement to help promote this healthy brand of culinary food. You really do need some MacroBites in your life. Eat healthy. Eat right. I enjoy giving you all of these "Black Owned Black" owned and owned, until the break of dawn, good businesses and stories to you. If this topic is a bit offensive to you or it's so not something you are into or feeling well, this isn't for you. I am speaking to those individuals who truly want to see black folks thriving economically in full freedom. This is how we collectively kill (um die) every single layer of racism and white supremacy. May you manifest the BEST, THINK with economic lens to win and stay UNIFIED. Start supporting your own. Buy black, ensuring that all our wealth stay in our own back pockets, lanes or in our own communities, thus, giving our young folks jobs. It is the only way! You're welcome to jump right on in, to support Black-owned Black dollars and cents, like MacroBites. There is a shift in the universe. It is time to get on board. Excuses can't be used. Let's do it!

Let's raise our glasses and wallets up high to continue letting the sunshine burn a super sustainable "S" on Dave, Jarrette, and Fritz chest, carved in extremely bright pages of success.  As we unite all of the MacroBites in the land, we will make a toast to these three awesome Sancti-Fly King Papas in Asbury Park, New Jersey, for them to remain in the belly of longevity, poppin their collars in new foundations of generational wealth. Just look at these brothas faces. They walked by faith and stood on grace! They came ready to win this race.

Thank you so much in advance for taking a chance to show love and support to these 3 men and their "Black-Owned Black" Business, MacroBites. Where you at, to all the neighboring states? New York, Pennsylvania, and Delaware go check them out. If you have family and friends in New Jersey or close by this state, place your order and put some MacroBites on your plates. Help promote these King-Papas by any means necessary so they can remain on top of their culinary game. I am so happy for these men that are winning!

 Sancti-Fly Movies are in your mix in honor of October being Domestic Violence Awareness Month. Pay attention to your loved ones and intervene if you have to. Relax and take some time out for yourself to de-stress. "It Ends With Us" is a must-see movie. 

This movie was authored by Collen Hoover and then it was made into a movie. It is an excellent movie. If you know any women or men going through this kind of abuse, please try getting them to watch it with you. The love story was beautiful, but the price wasn't worth it. Usually, this type of power and control appetite is instigated by men over women but there are some men who endure domestic abuse from women. I was glad to see how it ended. You will too! I know that sometimes some of us go through a lot with those we love. Love should be safe and not make you afraid or physically assault you. You are worthy of all the goodness the creator has for you. This film came out over the summer in August so it may not be in some theaters. You can catch this movie in Crestwood Illinois, at the AMC Theater. You can also watch this movie on cable or any of your streaming devices.  

May you have a blessed week! Stay positive and bask in the light of Yahweh. It will all be bright for you!

Jayce:(knocking on his parent's door) Mom, I can't sleep you are too loud. I can hear you and dad having sex. Mom, mom! Can I come in to talk? Can you and dad move in the basement? Even Jason and Jaden talk about your noise too.

Mom:(surprised) Honey, stop! Jayce is at our bedroom door. Shhh, wait. I said stop.

Dad: (shocked) He's what? Tell him to go back to bed! It's 3 am. He should be in the bed.

Mom: (opens door halfway) Sweetie go back to bed ok. Mommy has a sleeping disorder and sometimes I snore loud. I am so sorry I woke you up. Dad is at work. Remember, dad works late hours. Go back to bed, ok.

Jayce: (irritated) Mom, why are you acting like a liar? You are lying to me. You taught me never to lie. Dad sells cars. He does not work overnight. And why are you guys moving your bedroom furniture around every night and morning? It is very annoying. Why is dad creeping around like he's not here. I know dad is in there. I know about the birds and the bees, mom. I know the difference between moaning and snoring. You do both to make it seem like its only snoring. Jaden and Jason say you sound like a beast. They hear it too!

Mom (angrily...yelling) I SAID GO TO BED NOW JAYCE! SCHOOL STARTS SOON. (shuts the door in Jayce face)

Jayce: (smirking) Yes ma'am. Ok, going back to bed. Well, are you cheating on dad because the man in the room with you is definitely stimulating your vagina. Like every night! We all hear YOU doing the whoochie coochie mom.

​Mom & Dad (blank stare) 😑😯

Even when you think that they don't know, they know. 💕

KEEP GOING- I know it may be hard, but you have the highest power (Yahweh)
of this universe working it out for you. You are going to get through this. People pray for you that don't even know you, so keep going. Those that know you and love you are rooting for you too! You will see the sunshine again. I know that!

KEEP BELIEVING- You have to write it down. Affirm to yourself about whatever it is. Belief is saying, thinking, and doing, even when you don't feel like it. You have it in you. People believe in you, so go ahead and take the lead and believe it for yourself. It's going to happen. Don't you see it? I do! I see it for you. Keep on fighting and believing.

KEEP TRUSTING- Sometimes that is part of your test. Are you going to keep on trusting the process or will you try taking matters into your own hands. Sometimes there is no need to do that. Just wait. Your life is just like your DNA. It has a very different make-up and process than others.  

KEEP WAITING- I know, right! Why do you have to keep waiting when folks you know did not have to wait for this or that? Your journey is specifically special to the creator of this universe. Focus on yourself. Please do not compare your life to anybody's life. You don't know what they are going through, or what they had to go through. Your journey is not there's. Maybe Yahweh is giving you more time to protect you from something or to make sure it last. Maybe you need more wisdom. At the predestined time it will happen. Do not think your season or time will not come, because it will. You have to be prepared and ready for the gifts, for that business, for that friend, for motherhood, for that wife or that husband or whatever it is you are waiting for or on. There is a time, place and season for all things. Don't rush! We have to wait, sometimes.

Did you realize that Shamier Little was a champion in our eyes? Yes, we did! Her black excellence has been beaming loud and proud since her high school years at Lindblom. Then she took that black girl magic and allowed Texas A&M to grab it as those college years cultivated her track and field career all the way to Paris. We are united in our excitement for Shamier Little. Shamier is an American track and field star sprinter from Chicago. This year in 2024, she made that brown skin mama history by winning the Olympic Gold Medal in Paris. Shamier Little was destined to be a winner. She has been surrounded by Olympian blood since she was a young black girl rocking in the athletic spirit of her parents. Shout out to all the men, women, and parents investing in the future blessing of our young people. Yall be doing the most to plant the right seeds of belief so your kids can thrive in a winning vibe, just like Shamier Little. Thank you!

Think about all of the brown skin girls looking at Shamier Little as their example to know and understand that they too, can be the best in the world. What a very powerful representation to witness. Shamier's message to young people is for them all to "believe anything is possible" because it is!

Shamier Little is a gift from the stars, to be recognized as the gold medal champ that she is. Her vision has been realized and her life and presence will continue to make a big impact in this world, affecting melanated lives. Whatever is meant for you cannot be rushed, delayed, or taken away. It will always arrive on time with clarity. The only thing I want to say to Ms. Shamier Little is gone-gurl.

This fashion mama makes us all Holla words like, "girl you are representing quite well for all of the thick southern girls!" Phaedra girl, please do not turn around. Just bask in the crown of your beautiful confidence because they won't be able to withstand how lovely you're rocking that night rider fishnet jump suit. It totally, honestly looks so good + fantastic on you! I bet your man wants to see you pull up in this kind of catsuit. As you're rocking this, you got the meat on your menu to give him a taste of his fate. Date nights just got more succulent. Gimme that black fishnet sophisticated catsuit. 

If you're gonna take a close-up make sure your face and make-up is stellar, just like Phaedra. Even when she is sitting down, she is still wearing her crown. She just won the Olympics gold with this pose. Gimme that entire, "I am ready and waiting for you, look!" With pink shining in the background.

Phaedra sparkles, she shines, and she has the hottest look for any man to notice her in the room, and women too. Everything she wants she already got. She does not chase she attracts the right fashion to give you something to be proud of. Gimme that sexy laced blouse with that way too cutesy skirt dripping in the best pearls to have us all screaming, gone-gurl. Phaedra knows how to work any room to the dry bone. Like, the meat falls off when she walks in. She wins!

Those jeans are the perfect fit! She got her hands on her hip with that sparkling brown skin magic that no man can resist or dismiss. I am hooked on the entire look! Out of all of Phaedra's stunning fashion tips, I think this is my favorite one. It's very natural. Gimme that glowing gone-gurl thunder attire. The nails and the shoes + her jewelry too!

​​I am right 'black' at it again on a cool Wednesday to push you into a special form of greed to believe in the power of your cashew dollars. Support your own, is my new forever song! You already know if it's an affirmation to love on black people, I am rocking with that powerful dedication to show love to our men and women. I LUV YOU. If it is melanated people giving me the option to eat a slice of their bread, I am buying theirs instead. If it's someone that looks like me trying to set the captives free in an educational shopping spree, I am totally for it. I am going to touch and agree for them to dangerously shine on young minds. Like all of the time. It's time! If it is young boys or girls leaving their mark in this world, I am excited to support and promote them as well. If it's black men that win living out their dreams, in Jerk Soul Vibes Finest Caribbean Cuisine, I will support it. If it is women with a wealth of vision, leaving their footprints in this dimension, I am with them. I am with her! If there are men helping us heal, love and laugh all at the same time by putting the production of great theater on our minds, I support his purpose-driven living. That's where our unity dwells.

This time around I want to show-off and support the Cashew Daddy Brand. You have to understand the plan of this brand. This company has more instore than just selling their products of high-quality nuts. This new snack attack graciously gives back to our local charities and communities on purpose. It's healthy, its organic, and it is simply better than the rest. My aim is to love and support "us" more. Please, do your part! No one is coming to save us or promote our brands or economics better than we can, but ourselves, no one! Join me in this Sancti-Fly quest to help support the Cashew Daddy Brand. You are no longer obligated to stick to a brand of nuts that does not resemble or give back to "us."

You already know I am unapologetically united in my excitement to introduce the truth of a new brand delivering its goods and services around the world, making other companies nervous. So what? The takeover was imminent because you're suppling the thirst not to do right by our kind. We came up with our own demand to supply the Cashew Daddy Brand equally into this land. I enjoy giving you all of these "Black Owned Black" owned and owned, until the break of dawn, good businesses and stories to you. If this topic is a bit offensive to you or it's so not something you are into or feeling well, this isn't for you. I am speaking to those individuals who truly want to see black folks thriving economically in full freedom. This is how we collectively kill (um die) every single layer of racism and white supremacy. May you manifest the BEST, THINK with economic lens to win and stay UNIFIED to buy black, ensuring that all our wealth stay in our own back pockets, lanes or in our own communities, thus, giving our young folks jobs. It is the only way! You're welcome to jump right on in, to support Black-owned Black dollars and cents, like the Cashew Daddy Brand. There is a shift in the universe. It is time to get on board. Excuses can't be used. Let's do it!

When we come together the weather is better. Love feels more magical. The vibration is brewing a new generation of wealth that will be protected and ruling in many years to come. The Cashew Daddy Brand is ready to prove to you that they are the best brand for you in this land of liberty and just Cashew Daddy nuts for all.

If Judge Fleischer can see through the bull crap, other judges can too! I have been in plenty of courtrooms to witness bogus unprofessionalism displayed by some attorneys and the judge never intervened, as they should have. We know a lot of matters in our criminal justice system are political. Sometimes its openly bias and racist. I welcome you to get political and do your research on these people. Do not vote for these judges or any of these political parties unless they are going to be fair with your community and people. What is in it for my people and my community? That's what you should be asking. Make them work for your vote. We just give our power away without demanding anything.

A wise woman and dear friend once told me that just because folks are unhappy with their self doesn't mean that you should change who you are. So, continue to be who you are, despite them having negative energy, despite them trying to sabotage your work ethic, and despite them not speaking back when you say, "Good morning."

It really is a blessing to make it through the week and to come home safely. We are all too blessed for foolishness.  Be your happy little self.