​​​Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

OMG! I 'wuv'(love) this song! To be honest this is my favorite mood almost every day, not just today. You remind us of such great memories Patrice Rushen. Gurrrrl, thank you so much for this song.

Evelyn "Champagne" King is right! Sometimes you can't help the way you feel. I love this song too! Doesn't this kind of music feel so good to listen to? Music is a healthy healing agent. This woman has a distinctive, lovely voice. My forever mood times two. It's such a good shame...lol.

Once upon a time, I was trapped in a room full of lipsticks. There were so many beautiful colors rocking in many different shades and waves of grace. They put their indelible marks on me, and I loved it. So, I danced, and danced the night away with them and their stains. We all had on our crowns, proudly.

I love and appreciation you guys. Every single one of you. I am surrounded by a powerful love of gals. If you're reading this and you know me, yep, I am talking about you too. I know we are all going through something. I am so thankful for all the women I know and all the lovely lady spirits I am connected to. If you have been with SFM (Sancti-Fly Mama) I am sure I have written about you or added, you somewhere on here so I'm definitely talking about you.

Good energy is everything. If you're ever in a situation where you encounter a person treating you or someone you love with negative vibes, pray it all away. If you're ever in a hospital visiting someone you love, and the nurse is not treating your family member or friend right (as they should) just pray. Remember that we (believers) are everywhere. God's people and angels are assigned everywhere. The next time you go into that hospital Yahweh will have replaced that nurse with a new one. Sometimes folks might be having an off day and need some of your grace. In some situations, people just need to be removed! So, we vibrate even higher to remove them in all situations because you're not going to be messing with our loved ones!

Smooches to all of my lovely lipsticks. Thank you, for loving on me and praying for me and keeping good energy even when I probably got on your last nerves (lol).   

​​​​This controversial piece is kind of like my Twitter Tweets of The Week. Once in a while I cruise around Twitter and talk about many random things trending but this time it will be with post from Instagram. Sometimes there is audio so please don't forget to click on the links in purple to listen in. I will always and forever dedicate this controversy towards the black liberation for melanated people and agendas of freedom in all of our nations! Remember that sometimes you will be offended by some of these Instagram posts. It might help you think about your views on things or change your perspective. The title does say this is about controversy. I hope you feel some kind of way. You're supposed to! This edition of controversy is all about relationships, couple goals, marriage, men thoughts, values and "black love" that simply rocks. Every day there is melanated love out here just rocking hard like BOOM! You felt it, didn't you?

"The woman is, and will always be, the prize." Do you agree with this? Yes. Just water her with your love and your union will thrive and grow.

The Minister Louis Farrakhan said women shouldn't be taking care of a man as if he is her child. We know exactly what he is talking about so don't play dumb. Of course, it is all of your business if you do have that type of arrangement with a man but is it the best peace of healthy for you? Perhaps we can all keep an open mind and learn something from what is being shared by a man.

Welcome to a different perspective worthy of your listening ears. This brother has boldly declared that if you're cheating on your lady or your wife you cannot be trusted. He is not cool with that. Are you surprised? Yes, there are men who think like that. I agree.

Hey, wait a minute. Are you living with a woman that you don't trust? Why are you with her? There shouldn't be competition or secrets if you picked the right one. I thought we are supposed to be free in vulnerability together. Are you guys on the same team, or what?  Women should know where everything is in case of emergencies.  

According to biblical truths of this man, God created the man first. The man is the head. This Instagram post has deliciousness in it.

Dr. Umar has some interesting relationship advice to share with us. Men, just remain quiet and let us express ourselves. Then you can understand where we are coming from (😁). 

I know all of the Bible scholar church folks will absolutely love this and agree. If you have a wife, how are you treating her? Do you know how? Have you learned her? Did some man's iron help to sharpen your iron? Praise her and honor her. Focus on her. Remain in love.

Dear God,

Thank you for all the men in my life that I am surrounded by and connected to, that value their women and wives. Oh, and God don't forget about all of the single women that desire this kind of respect and love. Done! What women do you know who doesn't want to be valued by their men? None. Sista you are worthy of it all. 

She is very attractive, and some say she is pretty, but did you notice? She tends to talk a lot when she's happy (my hand is secretly raised...lol). Is he really paying attention to her?

How do men act toward the women they are serious about? This very last post is some of the things most women already know about. If you weren't familiar with these things, pay attention. If you disagree with some of them, that is great. Its ok. Everything is not for everyone.

In the meantime, and in-between time tell that woman or man just how crazy you are about them. Don't worry you have some help from little mama. 💕😊 

​​Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

No words are needed. This is definitely Amurrica. Just listen.

Ashwagandha Root

Ashwagandha sincerely understands the importance of stress management. Ash has been fighting the good faith of stress for ages. When you have become well acquainted with Ashwagandha, you'll get comfortable with calling her Ash. She is totally cool with it. Ash can also help you out with any anxiety that you have. Ash has plenty of other benefits waiting for you. Check out ashwagandha for yourself. Buy a friend or family some of this herb.

Elderberry 

Elderberry is an old wise herb. It knows a lot about keeping your heart healthy and boosting your immune system. It keeps inflammation in check. Say what! Yeah! Elderberry is excellent for colds, coughing and sore throats. Your lungs and respiratory system will thank you for hanging out more with elderberry. Get some elderberry in your body, now!

Mullein Leaf

Mullein protects your cells very well. This herb is excellent for your lung health. It also breaks up mucus and fights your inflammation. Mullein is great for your digestive system. Why not try it.

Nettle Leaf
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Nettle wants to be so good to you and your body. Allow a little bit of your time to get up close and personal with nettle herbs. Nettle herbs greets arthritis and pain all the time, knocking it out with one punch. Your blood sugar and kidneys will be in good hands with nettle. Nettle can help with your blood pressure and your respiratory issues as well. Nettle herbs can help you out in so many ways.

Dear Black People (Hey)

I believe profusely in sharing information with my community. We all know folks have stolen or borrowed from our community. They love our culture! There is some financial literary I really need you to pay attention to. We definitely can learn a lot from the Jewish community. Please watch the video below. Don't you dare hesitate to overshare this educative information.

Wouldn't it be a great game changer if we raised our sons and daughters with the emotional intelligence of this financial literacy? I'm sure certain melanated folks use a formula similar to this but we need to all be on the same page, just like some in the Jewish community. We can afford to adopt this and implement it in our scholar babies. 

TITHE
Don't be greedy. Give 10% to Yahweh.

CHARITY
Give an additional 10% to charity.

INVESTING 
​Kids invest 20% of their money to practice what they want. Your kids will soar! They will increase their revenue and generational wealth becomes a good habit for their future.

SAVINGS 
Make sure to have 10% for emergencies. This is taught to the Jewish children. Go ahead and add all of this towards the development of your children future. 

SPENDING 
Wow! Teach your kids to save 50%, of what they earned.

​Years ago, when I first witnessed people on social media posting the words "Mood" on their social media platforms, I often wondered why they posted that, or what it meant? Now I totally get it.

A man definitely should be able to tell a woman or his lady, no, sometimes. We can't have our way all of the time, geez (lol). Not on this day. Fellas a woman's got to have that special sweet attention from you daily but especially on this day. Take notes. I get a lot of women state how much you love them and one day isn't a big deal but trust me, it will not hurt you. It will help you. She always nurtures you and the entire family. Why not put something extra on top of your love for her today. When you kiss her, she should feel it! Man, just listen to Womack. He is trying to tell you!

“A merry heart doeth good like a medicine: but a broken spirit drieth the bones.” Proverbs 17:22

Laughing is so good for our hearts. Try your best to laugh and live life purposely. Make it a good habit to hang around folks that make you feel safe and loved. Or those that like to have fun, creating wonderful memories. You have to guard your heart and keep happiness in it. Granted, we will all encounter adversity in life which can sometimes challenge our emotions, but we don't have to stay in that place. We can overcome, and while we are going through the wire (fire), we can protect our energy and still make an effort to laugh. It is possible to turn tragedy into triumph.

Have you ever walked into a room full of people at a business conference, or a celebration gathering and noticed that it was something wrong as you entered into the event? We call it negative energy. In this era, you most likely hear many individuals affirming that they need to protect their energy from bad energy. This is a good thing and I encourage us all to engage in doing it. It simply means not being around folks who are toxic or negative but being around positive optimistic uplifting people. Also, the things you read and converse about. No one needs any extra stress. Take care of your heart. Keep your spirits high. 

I dare you pay attention to these very informative mentions. Stop eating poison from MARS. Stop allowing your children to spend the night over folk's house that are questionable and under the covers with hatred. Stop talking negative to your sons and daughters. Affirm them. You treat immigrants better. Please stop sleeping on learning your history. Stop traveling to places that are banned. You and your babies be safe and stay away from sick minds at all times. 

There's a Riot in Your Diet Named (Mars)

Mars Company said they will now stop since folks are talking about their lovely limelight. No thank you to Mars. I stopped eating their candy. They do not have to ever worry about me eating it again. Shame on you Mars. You allegedly have children as young as 5 helping you with your product then you got the nerve to add all of those toxic unnatural ingredients in your candy and market it to us. I am done with you. I'm sure there are other companies that engage in this unethical greed. May they all be uncovered. 

It's Alright The Immigrants Will Fight 

The United States government wants to give immigrants the opportunity to join the armed forces. What do you think about this? What is going on? Do they not have enough American citizens in our military?  

 Sickness in The Brain

They say people make the world a better place. Well, some do. What about sick people? They make parents and other grownups alert. You better be! We have to watch over our babies and stories like this is the reason why. Please care to know what kind of people or adults are around your children when you have someone else watching them. Protect your children. 

Travel Bans in The Land 

"Hey girl let's go to the Bahamas. My family and I are going." Well, I would have to decline my uninformed friend. You have four kids and a husband. You guys didn't hear about the travel ban in the Bahamas, gurrrrl. Where have you been? I think you guys shouldn't travel there at all, especially with 4 young children. Not right now. Maybe another time. I won't be traveling there. There have been a lot of murders happening over there. Be safe. Be careful everybody. 

Black People PLEASE Stop (Just Stop)

This is a story that happened in 2022 but we unfortunately did not get the memo to understand that this is something that we should never be doing. It is great to be neighborly. I get the fact that some neighbors can potentially become your friend. I would recommend keeping it cordial. In this story, a young couple has an 8-year-old child. They allow him to spend the night over his friend house and the boy is allegedly severely burned, somehow by accident. The 8-year-old boy is black. The people who say they accidentally burned him were white. No one called his parents or took him to the hospital. How many white or European folks do you know, who would allow their child to spend the night over a black family's house? Be honest. Not a lot! Unless it is a family member and sometimes it's still no! If you really don't know the family well, why are you allowing your baby to spend the night there. Please stop this madness. Why didn't that family call the parents? 

Sancti Fly History is Free (Read)

I'm not kicking new flavor in your ear, naw that's Graig Mack's job. What I do want to convey is for you to get a library card. Start taking your kids to the library so they can be influenced by their own history to read more. Years ago, I witness something so beautiful at the library. I saw an Asian parent and an Indian mother with toddlers that were reading books. I had to go over and be nosy. I asked the women how old the children were. They were like 2 and 3 years old. They were reading at a first-grade level or higher. Guess what! Those kids were not prodigy kids or geniuses. The parents told me they worked with them at home. I couldn't believe it! I've heard my entire life that reading to your child at an early age or even in the womb is magical. Vibrate high in teaching your kids their Sancti-Fly History. I know February is the month they gave us to acknowledge our history but, in this era, Black History is every day. I encourage you to delve into your own history as well. Read! Find something about your culture that your kids like or don't like and promote learning and reading more about your history.

Affirm Your Son (It's Time)

If I you are blessed to have a son, I think it's definitely appropriate for you to make up your own daily positive affirmations for your little king. Or raise him with the affirmations that this mother is instilling in her son. This child will have the tools in his life to overcome every obstacle. This is heavy red awesome sauce. I think this kind of thinking is crucial for young melanated boys. This mom is on it, she is preparing him to soar to his highest level in life. Everything starts in the mind. Can you imagine if other parents did this with their kids daily. It would be a cure for less prisons, for sure.

Dear Black People (Hey),

Yall KNOW he ain't lying! Where is the lie?

Melanated skin folks have been in tune and always on beat in these American History streets. We're tired of singing the same song for centuries but no matter what, we're going to sang. When we try and succeed at making our own #1 hits, they're trying to plot, to kill, steal or to destroy it. We have to consistently fight for our humanity and our basic American citizen rights in every generation. Please understand that one month can never define the magnitude of hatred, nor the length or width of value and dignity that was stolen from us. The foundational seeds of greed and mistreatment is still ongoing. It is hijacked by the absence of atonement. According to this European brother, those who continue to dwell heavy in the spirit of Pharoah better repent, acknowledge and change. Let God's people go.

He has some great points:

• Those who have been the head fear that they will be the tail.
• They know what they have done and fear it will come back on them.
• Repent, acknowledge and change. 
• They try and try to confine and contain but those people still rise. They fly high.
• All men are created equal, but that part of the constitution was omitted from including the black people.
• Racial issues have been around since the inception of their foundation.